“A brain-building intensive plan, combining QEEG, attention testing, mindfulness training, and neurofeedback.”
This is our premium 12-week program, individualized to your strengths and challenges. We begin and end with assessments to gauge your specific brain needs, and work with you during the program to meet your performance goals.
“A one-week intensive to introduce you to mindfulness and help you develop an ongoing daily practice.”
This focused week includes mindfulness instruction, multiple individual and group practices, neurocognitive foundation, and follow-up support to your mindfulness practice for 30 days.
QEEG Brain Mapping
“QEEG determines your specific strengths and challenges in brain function, and serves as an evidence-based foundation for neurofeedback training.”
QEEG compares your resting EEG to a normative database, producing maps of frequency, amplitude, and connectivity. QEEG can show patterns that correlate with functional challenges, and help you determine how your attention, stress, and other brain resources are affecting your performance.
Stabilization & Recovery
“Struggling with alcohol or drug use and abuse consequences?”
Alternatives offers comprehensive, individualized programs to help you examine the triggers and patterns that are robbing you of self-control over substance use, and help you architect more control over your life, with moderation and abstinence options.